Revolutionary, Innovative Way to Stop Endless Scrolling.

Breathe-to-Unlock Apps.

Built on a 2,000-year-old mindfulness practice, Welligama helps you pause, breathe, and use your digital devices more consciously.

Meet the Developer

Praveen Dayananda is a UCLA Certified Mindfulness Facilitator, Student of Zen Master Thich Nhat Hanh, and Stanford University Trained Leadership Expert (MA)

“18 years ago, in a mountain monastery, Zen monks taught me a simple breathing practice that saved my health and transformed my life.

Since then, it has kept me grounded through the endless pull of screens and digital noise.

I built Welligama to share that same practice with you — transforming mindless scrolling into a chance to breathe, reset, and reconnect with ourselves.”

Benefits.

Every breath with Welligama shifts your relationship with your screen.

1

Immediately feel calmer and more focused

2

Break free from mindless scrolling

3

Build healthier digital habits

4

Turn screen time into self-care & self-awareness

How It Works.

Tap Instagram or TikTok or Any App of Your Choice, It’s Locked.

Take 3 Mindful Breaths on Welligama Using the Interactive Slider.

Unlock Access.

  • Your most addictive apps stay locked until you take three mindful breaths with our interactive slider.

  • Choose the apps you want to better manage your screen time on. These can be changed.

  • Choose how long you want to use your apps after unlocking them with the breathing slider before they are reblocked.

  • Slide the breathing slider synchronized with your in-breath and out-breath for three cycles to unlock your apps.

  • After re-centering yourself with Breath-to-Unlock you can continue enjoying your apps.